Five (5) lucky winners will win a voucher courtesy of Waldorf Astoria Dubai Palm Jumeirah
WIN amazing prizes!
Five (5) lucky winners will win one (1) of the following vouchers courtesy of Waldorf Astoria Dubai Palm Jumeirah.
(x2) Dinner at Social by Heinz Beck
(x3) Beach & Pool Access for Two people
To join, simply SHARE this post and answer the question below with your complete name and email address for a chance to win!
Waldorf Astoria is located in which part of Dubai?
• The Palm Jumeirah
• Sheikh Zayed Road
Watch ‘The Good Life’ on Thursday, January 28, 9:30PM UAE, to find out the answer!
Closing date: Tuesday, 9th February 2016!
How many jumping jacks can you do?
This week on Fitness Challenge, we asked local residents at Jumeirah Beach to show us how many jumping jacks they can do… watch and see if you can do the challenge!
Tennis superstar Andy Murray and his IPTL team mates share their fitness routine on Celebrity
If you’re a tennis fan then you need to focus because now on our celebrity fit segment, we have tennis superstar Andy Murray and the rest of his IPTL team mates from the Singapore Slammers…
Let’s continue to get fit this 2016!
#WorkoutWednesday – Kali (Arnis)
For this week’s #WorkoutWednesday - Kali is a very simplified but practical form of martial arts and fitness. Sure, it’s not as calorie-blasting as other martial arts or physical activities, but Kali can give you a great deal of burn too, especially during sparring as you will be soaked in sweat post-training. And as you continue training, you’ll eventually strengthen your upper body, specifically arms and wrists. You’ll also learn good eye-hand coordination.
Train with Physique TV each week as we bring you fun and easy exercises with #WorkoutWednesday!
On The Go
Abu Dhabi Weekend Getaway at Saadiyat Island
Just 500 meters away the coast of Abu Dhabi, is the beautiful Saadiyat Island… but aside from its pristine beach , what else does this island have to offer? Here’s Amy and Firas…